SHRISTI FOUNDATION - Keystone Chiropractic

Classes for Pregnancy Care

Avail your FREE introduction classes now!

Shristi Foundation takes immense pleasure to say


Health care training that a pregnant woman receives from an obstetrician or a midwife. Services needed include dietary and lifestyle advice, weighing to ensure proper weight gain, and examination for problems of pregnancy such as edema and preeclampsia.

Pregnancy Care & Yoga Training

Prenatal Simulation Training

Enrich Child's IQ Training


Happy mother playing with her healthy child after doing online prenatal yoga training

Our Birth

Shristi antenatal care and prenatal care classes were started in June 2003 by its founder Ms. Kumutaa Valli Shiv Kumar MS(psy). With her own experience and with the advice of Yogis, gynaecologists, paediatricians, child psychologists, beauticians, and dieticians, the founder is successfully conducting this prenatal care classes in its head office in Erode and also has its branches in Chennai, Coimbatore, and Tirupur.

Now online pregnancy care training are also available for those who are not able to travel.  More than 10000+ women have enrolled in our pregnancy care classes and benefitted from our outstanding training on Pregnancy care, Prenatal yoga and Antenatal care programs.

Shristi is a unique program designed to enhance the total development of the child right from the womb, by properly focusing the thoughts and actions of expectant mothers & through various other stimulation techniques. Shristi aims at helping pregnant mothers to deliver totally well-balanced children – mentally, emotionally, socially, and spiritually.

Shristi offers a 2 months Prenatal Programme (48 hrs Course) for pregnant mothers. As of date, there are 10000+ Shristi babies in our society, since its inception in 2003.


Mindful meditation

Multi sensory stimulation techniques

Energising yoga

Visualisation techniques

Sensible dietary guidance

Important pregnancy care tips

Labour and coping mechanisms

Lamaze breathing during labour

Special exercise to aid normal delivery

Post delivery care and exercise

Breast feeding

Guidance on baby care

Conscious parenting techniques

Exclusive videos on related topics

Group discussions

An interactive session for couple

Mind Games, Memory games


“9 Months Preparing To Fall In Love For A Life Time Because You Never Understand The Life Until It Grows Inside Of You”