Training

When you get pregnant many congratulations and best wishes start arriving!! At that moment your excitement is just like a bubbling stone, “floating like on empty air” joyful. But yes so, many thoughts start racing through your mind!! That you are eager to know everything about pregnancy. However, when you are stepping into this incredible journey, you must be very careful at every moment. Therefore, you need to get the best Pregnancy Care Training, where you can learn about some essential pregnancy care tips.

We at Shristi our experts will give you the best ideas on how to take care of your baby and yourself through various inevitable pregnancy care techniques that can surely ease your delivery pain as well as you can deliver a healthy baby. As we know each trimester during pregnancy is very vital, your body undergoes many hormonal and physical changes. So, to deal with it you need to join free introduction classes!! Join our free introduction classes and get to know what our expert says about how to keep fit and fine during each trimester and also how to deliver a healthy and fit baby.

You got pregnant and your doctor advised you to do Prenatal Simulation yoga a little bit daily!! So doing it yourself without any knowledge about all yoga postures may be sometimes harmful during pregnancy. So just avoid doing it yourself consult with a certified yoga instructor who can guide you on how to start your yoga with an easy way process. Shristi foundation offers an online prenatal yoga class, where you can able to know all prenatal yoga postures accordingly for each trimester. We offer motor simulation exercises, and visual, sensor simulation, and auditory stimulation exercises.

Prenatal stimulation is a process that develops the baby’s physical and emotional levels and creates a deep emotional bonding with the parents. Our Prenatal stimulation exercise enhances visual and auditory, and motor development among unborn babies. And the regular doing of our Prenatal stimulation exercises can increase the amazing learning capacity and higher IQs in unborn babies.